what does it mean to have high density lipoprotein

What Does High Levels Of Lipoprotein(a) Mean?

The all-time way to know if you are prone to develop heart diseases is to become a lipoprotein (a) test done. If your test says you take loftier levels of lipoprotein, so the chances of falling prey to cardiovascular diseases are loftier.

What Is A Lipoprotein(a) Exam?

A lipoprotein(a) test also known as Lp(a) or cholesterol Lp(a) measures lipoprotein(a) levels in the blood. Lipoproteins are made of fat and protein that transmit cholesterol through the bloodstream. In general, there are 2 major cholesterol types;

• High-density lipoprotein (HDL), or "good" cholesterol
• Low-density lipoprotein (LDL), or "bad" cholesterol.

Lipoprotein(a) is a class of LDL (bad) cholesterol. A doc may propose an Lp(a) exam know a person'south health in detail. Too, a physician may even guild this exam if a person has a family history of heart attacks, centre illness, or heart issues. They may even prefer this examination if the LDL or high cholesterol levels do non act to treatment.

[Also Read: Normal HDL, LDL, and total cholesterol levels]

Why Is A Lipoprotein(a) Test Washed?

A doctor usually asks for this test if a person has other risk factors that can pb to heart diseases. Results assist in determining the risk levels.

Increased Lp(a) amounts in the torso are linked to inflammation in the artery walls. This situation can crusade variations in the blood vessels, inclusive of atherosclerosis. Information technology isn't a routine lab exam and usually suggested to people who are prone to heart problems of every kind.

Who Needs This Test?

A person may need this exam if he/she has;

• Heart disease, despite normal results on other kinds of lipid tests
• High cholesterol, even with salubrious food eating habits
• A family unit history of heart diseases, especially center diseases that have taken place at early ages and/or unexpected deaths due to centre ailments.

How Is The Test Done?

This examination follows the normal routine as any other claret test. Blood is drawn from veins nowadays in arms using a needle. Such collected blood is sent for tests. Usually, the exam is not associated with any kind of adventure.

Preparation For The Test

One needs to fast for 12 hours before going for the test which means a person should not swallow or drink anything for the said catamenia. Similarly, a person should too abstain from smoking for 12 hours.

If you have had a fever you may have to look for several days earlier the test.

[Also Read: Claret tests that require fasting]

High Levels Of Lipoprotein In The Claret

The Lp(a) test results will differ based on the lab where the examination has been conducted. Normal levels for the examination are less than thirty milligrams per deciliter (mg/dL). In the majority of the cases, at that place will be no detectable levels of Lp(a) in the bloodstream.

If the result is college than the xxx mg/dL edge information technology indicates high levels of lipoprotein in blood as well the augmented risk of atherosclerosis, heart stroke, or set on.

Speak with doctors well-nigh the high results as they would suggest methods to normalize the levels.

Causes Of Loftier Lipoprotein In Claret

Though LDL normally is affected by diet, exercise, and family history, Lp(a) typically is dependent on genetics. Lp(a) levels remain almost unchanged throughout life, however, a few specific conditions such as the below tin heighten the quantity of it in the body.

• Hypercholesterolemia, a health condition characterized by high claret cholesterol levels
• Estrogen depletion
• An underactive thyroid gland or severe hypothyroidism
• Uncontrollable diabetes
• Renal failure
• Nephrotic syndrome

Tips To Maintain Normal Lipoprotein Levels

Pocket-size lifestyle changes and healthy diet maintenance such as the below will exercise the magic for y'all.

• Reducing saturated fats is one of the ways to maintain a good cholesterol level. Saturated fats are primarily found in full-fat dairy edibles and ruddy meat. Eating less of these will lower lipoprotein levels.
• Eliminate trans fats that are nowadays in foods labeled as "partially hydrogenated vegetable oil".
• Eating foods high in omega-3 fat acids such as salmon, herring, walnuts, flaxseeds, and mackerel.
• Increment intake of soluble cobweb that's constitute in oatmeal, Brussels apples, pears, sprouts, and kidney beans.
• Add a good corporeality of whey protein to your daily diet.
• Exercise and keep the body physically active. See that you lot practice at least thirty minutes 5 times per week.
• Quit smoking.
• Lose weight accordingly.
• Potable alcohol in moderation as alcohol increases bad cholesterol.

Loftier levels of lipoprotein is a bad sign however, there is no need to panic, focus on skilful eating, and maintaining a salubrious lifestyle.

Sudheendra is a passionate blogger for 8 years and holds a Degree in Journalism & Mass Communications. His writings particularly focus on health, medicine, diet & lifestyle. For him, everything that interlinks and relates to health & medical world entices him. His write-ups aim at educating people not by simply giving facts merely by infusing human touch.

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Source: https://www.healthcheckup.com/general/high-levels-of-lipoproteina-causes-and-tips-to-prevent/

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